
SAFE & CONFIDENT BIRTH IN JUST 12 WEEKS.
What if your partner knew exactly how to support you through labor?
OUR BiRTHROOM ACADEMY
COMPREHENSiVE, EViDENCE-BASED CHiLDBiRTH CLASSES iN SAN DiEGO DESiGNED TO PREPARE YOU FOR AN EMPOWERED BiRTH iN ANY SETTING-WHETHER AT HOME, iN A BiRTH CENTER, OR AT A HOSPiTAL.
Our program isn’t just for moms—it's designed to equip both you and your partner with the knowledge and tools you need to navigate labor with confidence. If you’re searching for birthing classes in San Diego, our program offers expert guidance to help you prepare for labor, birth, and postpartum recovery.
This on-demand, self-paced course will guide you through every stage of labor with clarity and calm, while also providing the in- depth training your partner needs to be your supportive birth coach.
You'll receive:
LIVE/IN-PERSON Coaching Sessions to practice labor techniques, address your questions, and build your confidence.
Student Workbook to reinforce your learning and guide you through your journey
Check-in Emails to keep you on track and supported
By the end of this program, you’ll both have the tools and knowledge to advocate for your needs, communicate effectively with your birth team, and work together to ensure your birth experience aligns with your unique vision. You’ll be able to approach your birth with confidence—and your partner will be equipped to support you every step of the way.
TELL ME iF THiS SOUNDS LiKE YOU:
You want to feel calm, confident, and in control walking into your birth experience.
You need a plan that prepares both you and your partner—not just physically, but emotionally and mentally too.
You have too much fear around complications, interventions, and “what if something goes wrong?”.
You're over trying to piece together random advice from TikTok, birth forums, and well-meaning strangers.
You're tired of feeling like your partner wants to help but doesn’t know how—and like you have to carry the mental and emotional load alone.
You wish there was a way to learn how to work with labor, not against it—and to feel supported, seen, and truly prepared every step of the way.
HOW OUR BiRTHROOM ACADEMY PREPARES YOU FOR NATURAL CHiLDBiRTH
We provide a comprehensive range of topics to ensure you feel well-prepared and can safely manage labor. More in-depth than a hospital-based birthing class, our program covers everything from pregnancy through the fourth trimester.
HERE’S A LOOK AT SOME OF WHAT YOU’LL LEARN DURiNG OUR TiME TOGETHER
-
PREGNANCY WELLNESS
NURTURE YOUR HEALTH
Learn how to stay healthy and low-risk during pregnancy. Explore exercises that prepare both your body and mind for a smooth birth experience.
-
NUTRiTiON iN PREGNANCY
NOURISH YOUR BABY
Understand essential nutrition guidelines to support a healthy pregnancy and positive birth outcomes.
-
COPiNG WiTH PREGNANCY DiSCOMFORTS AND FEARS
EMPOWER YOUR EXPERIENCE
Discover natural remedies and techniques to manage common pregnancy discomforts and address fears surrounding childbirth.
-
iNFORMED DECiSiON MAKiNG
NAVIGATE YOUR CHOICES
Gain the confidence to make informed decisions about your birth plan, medical interventions, and postpartum care.
-
UNDERSTANDiNG PREGNANCY AND LABOR
EMBRACE THE JOURNEY
Learn about the stages of labor, pain relief techniques, and relaxation strategies to work with your body.
-
COACHES AND LABOR PROGRESSiON
SUPPORT YOUR PARTNER
Partners play a crucial role in labor. Our birthing classes in San Diego equip them with the tools to confidently support you.
-
UNDERSTANDiNG THE STANDARD OF CARE iN MEDiCiNE
NAVIGATE PROCEDURES
Explore labor and birth procedures to understand your options within hospital and birth center settings.
-
BiRTH PREPARATiON AND COMMUNiCATiON
PLAN YOUR EXPERIENCE
Craft a personalized birth plan and develop strategies to communicate effectively with your healthcare team.
-
COACHES AND ADVOCACY
SPEAK UP ABOUT YOUR PREFERENCES
Understand how to best advocate for a safe and empowering birth experience.
-
MANAGiNG PAiN AND STUMBLiNG BLOCKS
OVERCOME CHALLENGES
Learn advanced pain management techniques, including natural and medical options, to help you cope with labor.
-
POSTPARTUM AND RECOVERY
TRANSITION WITH EASE
Navigate the postpartum phase with insights into birth recovery and breastfeeding.
-
NEWBORN PROCEDURES
EMBRACE THE BENEFITS
Learn baby care basics, soothing techniques, and get answers to your biggest questions.
WiTH THE KNOWLEGDE WE SHARE, YOU’LL BE ABLE TO:
Avoid gestational diabetes, pre-eclampsia, labor induction, epidural, and c-section
Achieve a safe, unmedicated birth with minimal interventions.
Experience a smooth postpartum recovery with proven techniques to prevent tearing and reduce recovery time.
Involve your partner fully in your pregnancy and birth journey.
iS OUR BiRTHROOM ACADEMY A GOOD FiT FOR ME?
You might be unsure if natural birth is the right path for you. Maybe the thought of labor pains or vaginal birth feels overwhelming. That's okay...we see you, we hear you, and we’ve been there.
At Our BirthRoom, we believe knowledge is power, but even more than that—confidence is everything.
Our birthing classes give you the tools to advocate for the birth you want, work with labor instead of against it, and navigate your options with clarity.
Whether you’re set on a natural birth or simply want to understand your choices, we’re here to guide you. With education, support, and real-world tools, you and your partner will walk away feeling prepared—not just for birth, but for every decision along the way.
Because birth isn’t just something you go through—it’s something you can own.
JOiN OUR COURSE iF YOU:
Have an interest in non-medicated approaches.
Have an interest in learning about childbirth.
Want to know how to stay healthy during pregnancy.
Are curious about giving birth outside of a hospital.
Are currently pregnant and curious about the process.
Hope to avoid interventions, cesarean, preeclampsia, or induction.
Feel fear about being ignored and unheard by your medical team.
Hope to involve your partner in your pregnancy and labor experience.
Want to improve your birth experience compared to the last time
REAL STUDENTS, REAL RESULTS
WHAT YOU’LL GET iN OUR BiRTHROOM ACADEMY
12 Expert-Led Videos
Coaching Sessions (in-person)
Guided Labor Practice
Student Workbook
Weekly Quiz
AND THAT’S NOT ALL!
You get these BONUSES beyond the course!
Packing Checklists, meal plans, and coaching cheat sheets!
Pelvic Floor Strengthening Program (Student Favorite!)
Unlimited, 24/7 on-demand access
WHAT PARENTS LiKE YOU HAVE TO SAY ABOUT OUR COURSE
OUR BiRTHROOM ACADEMY
Our Birth Room Academy
The best childbirth education program to prepare you for birth in any setting and train your partner to be a supportive birth coach in 12 weeks or less.
iMAGiNE WHERE YOU COULD BE 12 WEEKS FROM NOW…
You walk into your next prenatal appointment not with fear—but with clarity and a solid plan. You know the right questions to ask. You know what matters most to you. And best of all? You’re not doing it alone.
Your partner is by your side—confident, calm, and fully prepared to advocate with you and for you. They’re not just “along for the ride”—they’re your coach, your protector, your steady support when things get real. That’s right… Daddy Doula mode: activated.
When labor begins, you’re not panicking. You’re not second-guessing. You’re not just hoping the hospital or birth center team will “do the right thing.”
Because now—you know how to work with your body, how to ride the waves of labor instead of fight them, and how to speak up (or have your partner speak up) when something doesn’t feel right. You’re no longer afraid of interventions—you understand them. You know when they’re needed… and when they’re not.
Twelve weeks ago, you might’ve felt overwhelmed by all the unknowns—your birth preferences, your partner’s role, your medical team’s expectations. But now? You’ve turned chaos into confidence. You’ve built a foundation of trust, teamwork, and faith that carries you through one of life’s most powerful transitions.
You’re not just prepared.
You’re empowered.
And your birth? It feels less like something that’s happening to you—and more like something you’re completely owning.
And here’s the best part: you did it on your time, from the comfort of your home, without sorting through 50 birth books or decoding medical jargon on your own.
All it took was the right plan, the right partner training, and 12 intentional weeks inside Our BirthRoom Academy.
So the real question is…
Are you ready to be that confident in your birth experience?
HERE’S HOW THiS WORKS…
Join Our BirthRoom Academy here
Check your inbox for your login info so you can jump in and get started today
Download your workbook to follow along with your partner
Schedule your coaching sessions with us for labor practice and Q&A
ARE YOU READY TO HAVE THE BiRTH OF YOUR DREAMS?
There are many decisions to make during pregnancy as you think about the future. We understand, we’ve been there. Investing in yourselves and your baby's future is a decision you won't regret. We’ll give you the information and tools you need to have a safe and fulfilling birth experience. Our students have successfully experienced empowered, natural births and smooth recoveries. If you want to feel confident, prepared, and supported, we invite you to join our childbirth class in San Diego today.
Sign Up Now & Start Your Journey Toward a Confident Birth!
ALREADY HAD YOUR BABY?
Our Postpartum Course
$197
This course is for parents interested in learning about postpartum care, baby care, and breastfeeding. If you are pregnant, it is also included in Our BirthRoom Academy.
Okay, let’s be real—postpartum is a whole thing. It’s amazing, exhausting, emotional, and honestly? A little overwhelming. After having four babies, we learned that the best way to make it easier is to actually prepare—not just for the birth, but for everything that comes after.
That’s why we put together Our Postpartum Course.
It’s a super-simple, no-fluff guide to help you recover, take care of your baby, and feel actually prepared for postpartum. We’re talking about the real stuff—what your body goes through, what’s normal (and what’s not), how to feed your baby without second-guessing everything, and how to make sure you’re taken care of too.
We remember feeling somewhat lost with our first. The exhaustion, the questions, the “Is this normal?” moments. Each time, we got better at figuring out what we really needed, and now we want to make that part easier for you.
Think of Our Postpartum Course like the friends who tell you what’s actually helpful, so you’re not googling at 3 a.m. wondering if what you’re feeling is normal.
WHY PARENTS CHOOSE OUR BiRTHROOM
Having been through natural childbirth ourselves (four times), we know firsthand the mix of excitement, nerves, and curiosity that comes with this journey. As medical professionals, we understand how childbirth works from a clinical perspective. Both experiences inform the three pillars that guide our course:
PASSION
We are passionate about babies being born safely in calm and peaceful birth rooms—at the end of our course, you will feel confident, empowered, and ready for your birth.
SAFETY
We help limit unnecessary interventions and complications in birth through education. We provide evidence-based information for parents to be informed and understand their options.
IMPACT
We are improving maternal and infant outcomes in our community. Specifically, we aim to decrease cesarean births, preeclampsia, and low birth weights. We have successfully guided parents towards these goals, remaining far below the national average.
JOiN OUR COMMUNiTY OF PARENTS
WHO HAVE iNVESTED iN THEMSELVES TO EXPERiENCE CHiLDBiRTH iN A PROFOUND WAY
STiLL HAVE QUESTiONS?
Frequently Asked Questions (FAQ) Expecting parents always have a million questions and that’s okay!
If you can't find the answer you’re looking for below, feel free to use the contact form below.
-
Yes, friend! You don’t need to be 100% sure about a natural birth to benefit from this program. Our BirthRoom Academy is designed to educate you about your options so you can make the best decisions for your body, your baby, and your birth. Confidence comes from clarity—and that’s exactly what you’ll get here.
-
Absolutely. In fact, 50% of our students give birth in hospitals—and 85% of them still have the unmedicated, vaginal birth they hoped for. We’ll teach you how to advocate for yourself within the system, so you feel prepared and supported, no matter where you give birth.
-
We’re glad you’re learning—but hospital classes often skim the surface. Our BirthRoom Academy goes deep into advocacy, labor physiology, decision-making, and partner training in ways most mainstream classes don’t touch. This is the class that fills in the gaps and prepares you to own your birth experience.
-
We get it—life is busy. That’s why the course is self-paced, on-demand, and designed for real people with real schedules. You can take it one video at a time (even during your lunch break or while folding baby clothes), and still feel fully prepared by the time baby’s ready.
-
Nope. We’re not here to push an agenda—we’re here to prepare you. Whether you want an unmedicated birth or just want fewer surprises, we’ll help you understand your options, reduce unnecessary interventions, and make empowered choices that reflect your values. You’ll also learn baby care, breastfeeding and postpartum prep, so you won’t need to look elsewhere.
-
This program is still absolutely worth it! You’ll learn advocacy, how to work with labor, and how to build a support team that’s right for you. A loved one (friend, parent, doula) willing to show up for you can totally learn the Daddy Doula role, too. Having a trusted companion by your side can make all the difference in your birth experience.
-
Totally. We teach every class together—so your partner will learn from another partner who’s been there. No fluff. No weird mantras or exercises without purpose. Just real, relatable tools that’ll turn them into your “Daddy Doula” before you know it.
-
Actually, this program is the antidote to overwhelm. It simplifies what you really need to know, gives you a clear plan, and replaces fear with confidence. You’ll walk away feeling grounded, not frazzled.
-
We’re confident Our BirthRoom Academy is the only program you’ll need to feel fully prepared for natural childbirth—with a supportive partner right by your side. But we also get it—sometimes life happens or plans change. If you decide the course isn’t right for you, just email us at hello@ourbirthroom.com within 14 days of purchase for a full refund. No hard feelings.
✨ Note: Because of the digital nature of our lower-cost offers like the Birth Advocate Blueprint and Our Postpartum Course, those are non-refundable.
-
Check with your FSA/HSA plan administrator to determine if your insurance provider reimburses birthing classes in San Diego. If you qualify, follow the claim submission process and make sure to keep your receipt of purchase of the course.
-
We bring together over 25 years of medical experience, nearly a decade of certified Bradley Method teaching, and four natural births of our own. But more than that—we teach together. We train couples as a team. And our students’ results? Speak for themselves. 99% of our out-of-hospital students had unmedicated births. No gestational diabetes. One case of preeclampsia. Those aren’t just stats—they’re proof this works. And if you’re local to San Diego, we offer in-person coaching sessions so you get face-to-face connection and expert guidance in real time. It’s the best of both worlds: on-demand convenience plus the power of in-person support.
-
That’s a great start—but a plan is only as strong as the preparation behind it. This course helps you build the skills to back up that plan when things get real. Because birth isn’t always predictable—but your ability to respond to it can be.
-
If you want to feel prepared, avoid unnecessary interventions, and have a birth experience you can look back on with pride—yes. Our students walk away informed, confident, and deeply supported. And when you consider what’s at stake, $697 for 12 weeks of transformation is a small price to pay for the birth of your dreams.
LET’S DO THiS!
Ultimately, our mission is simple: to equip you with life-saving tools and confidence to have a healthy pregnancy and a satisfying birth.
Use the form if you have additional questions. We’ll receive your response in our inbox and respond promptly. We’re excited to be a part of your journey!