POSTPARTUM ESSENTiALS CHECKLiST
Discover the must-have essentials that bring comfort, ease, and joy to your postpartum recovery.
Inside this thoughtfully curated Postpartum Essentials Checklist, you’ll find the items that brought me the most comfort and practicality during my own recovery—because I’ve been there, and I know how important it is to feel supported.
From soothing herbal baths that nurture your body to essential nursing tools that simplify your days, these tried-and-true items are designed to help you navigate postpartum life with confidence and ease.
Hey friend!
I’m Jackai—a natural childbirth educator, Physician Assistant, and mom of four. I support expectant parents through pregnancy, childbirth, and the postpartum period. 💖
That’s why I created this Postpartum Comfort Checklist—a curated list of my favorite supplies to help you feel supported and cared for after childbirth.
📍 Keep these items near your bedside for ultimate comfort and convenience during this transformative time.
Whether you’re preparing for a natural birth or planning a hospital delivery, this checklist is designed to help you gather everything you’ll need to navigate the days and weeks after your baby arrives—with confidence and ease. 🌟
Download your free checklist today and take the first step toward a more comfortable postpartum experience!
Jackai Yip, PA-C, MPH